What is Offered?

Therapy is a collaborative process shaped around your experiences, goals and preferences. I provide evidence-informed, ethical support to help you understand what you’re experiencing and work towards meaningful change at a pace that suits you.

Common Focus Areas

I work with concerns including addictive behaviours, anxiety and depression, domestic and family violence, grief and loss, identity and self-worth, life transitions and decision-making, neurodivergence, relationships and boundaries, trauma and recovery, and workplace stress/burnout.

How We Can Work Together

Sessions are 50 minutes, with the approach tailored to your needs and goals. We can use therapy to explore what is happening, develop greater understanding, identify patterns and consider practical ways forward. Getting the most from therapy is a collaborative process. This may include attending sessions consistently, talking openly about your experiences, reflecting on things between sessions and letting me know when something isn't working for you.

Fees

Standard Session: $160 (50 minutes)
Concession Rate: $120 (50 minutes)

Concession rates are available with a valid Health Care/Low Income, Pensioner, Veteran, Student or Seniors Health card. If you're unsure whether you qualify, please ask.

Availability

Sessions are available online Australia-wide via Telehealth, Monday to Friday from 11:00am–7:00pm. Weekend sessions are available for ongoing clients only.

For crisis mental health support or support outside these hours, please visit the Resources page.