24/7 Mental Health Helplines
The helplines and services below are available 24 hours a day, 7 days a week.
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Lifeline: For anyone in crisis
13 11 14 or Chat online -
Suicide Call Back Service: For anyone thinking about suicide
1300 659 467 -
Beyond Blue: Depression and anxiety support
1300 22 4636 or Chat online -
SANE Australia: Free mental health counselling
1800 187 263 -
MensLine Australia: Counselling for men
1300 78 99 78 -
Kids Helpline: For young people aged 5 to 25
1800 55 1800 or Chat online -
Medicare Mental Health Line: Connect with local services
1800 595 212 -
HealthDirect (NURSE-ON-CALL in Victoria): Speak with a registered nurse
1800 022 222