24/7 Mental Health Helplines

The helplines and services below are available 24 hours a day, 7 days a week.

  • Lifeline: For anyone in crisis
    13 11 14 or Chat online
  • Suicide Call Back Service: For anyone thinking about suicide
    1300 659 467
  • Beyond Blue: Depression and anxiety support
    1300 22 4636 or Chat online
  • SANE Australia: Free mental health counselling
    1800 187 263
  • MensLine Australia: Counselling for men
    1300 78 99 78
  • Kids Helpline: For young people aged 5 to 25
    1800 55 1800 or Chat online
  • Medicare Mental Health Line: Connect with local services
    1800 595 212
  • HealthDirect (NURSE-ON-CALL in Victoria): Speak with a registered nurse
    1800 022 222
Orange life buoy on a white wall next to a 'No Diving' sign, representing safety and support.